About ShreeFit
A caring fitness and wellness routine made especially for parents.
ShreeFit was created for Indian families who want their mother or father to stay active, confident and connected without the pressure of generic fitness programs.
Routine badlega, toh zindagi badlegi.
Classes are Hindi only, online from home, and focused on gentle movement, mobility, flexibility, balance, breathwork, routine and wellness. The goal is simple: parents should feel safe, respected and encouraged.
Know more about Shree Bhagwati Aarogya Sansthan
Why this exists
Because parents deserve guidance that feels familiar, safe and personal.
Many older adults want to move more, but do not know what is safe, where to start, or how to stay consistent. ShreeFit brings structure and warmth into that daily routine.
Routine that feels doable, not intimidating.
Mobility and confidence for everyday life.
A Hindi-first space where parents can ask, follow and participate comfortably.
Meet your experts
Shri Bhagwan Vashistha and Sushma Vashistha: trusted guidance for parents.
ShreeFit mein guidance sirf yoga ya Ayurveda tak limited nahi hai. Shri Bhagwan ji aur Sushma ji parents ke liye practical fitness, stretching, stamina, mobility, gentle strength, routine aur healthy lifestyle ko simple Hindi mein guide karte hain.
20+ saal se Ayurveda, yoga, fitness aur healthy lifestyle ko apni daily life mein follow kar rahe hain.
Dono Shree Bhagwati Aarogya Sansthan ke founders hain.
Pichhle 5 saalon mein hundreds of students ko diploma education/training de chuke hain.
Shree Bhagwati Aarogya Sansthan ke founders, certified Ayurveda aur Yoga experts, aur parents ke liye balanced fitness + wellness guidance par focused.
Shri Bhagwan Vashistha
Certified Ayurveda and Yoga Expert
20+ saal se Ayurvedic, yoga, fitness aur healthy lifestyle ko jeene wale experienced guide. Parents ke liye practical movement, routine aur wellness par caring focus.
Sushma Vashistha
Certified Ayurveda and Yoga Expert
20+ saal ki disciplined lifestyle practice ke saath warm, patient teaching. Hindi mein parents ko stretching, stamina, mobility aur confidence build karne mein support.
Wellness credibility
Shree Bhagwati Aarogya Sansthan se juda trusted wellness background.
Shri Bhagwan Vashistha aur Sushma Vashistha Shree Bhagwati Aarogya Sansthan ke founders hain. Pichhle 5 saalon mein unhone hundreds of students ko diploma education/training di hai. Yeh credibility ShreeFit ko sirf workout nahi, balki practical fitness, healthy lifestyle aur rooted wellness ka balanced routine banati hai.
Routine badlega, toh zindagi badlegi.
Ready to choose the right batch?
Parent ke liye enquire karein, ya khud join karne ke liye guidance lein.
WhatsApp par age, city, comfort level aur morning/evening preference bhejein. Hum suitable live batch, fees aur next steps clearly share kar denge.